TRAIN PASSA

Thinking about training with us?

 

Here's what we can offer:

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RUN COACHING

Whether you're looking to run your first 5km or qualify for the bucket list race of your dreams, our bespoke Run Coaching package delivers an individually tailored plan directly to you.

Keen to achieve your true potential? Our expertise and knowledge will get you there.

TRAINING PLAN: A bespoke weekly training plan delivered via our online app.


- TAILORED TO YOU: Adjustments to your plan whenever necessary to allow you to balance training with day-to-day work and life.


- REGULAR CHECK INS: Onboarding consultation video call to discuss your goals, current training status, and what you want to achieve from your running, plus a quarterly video call to chat progress, racing plans, and areas for improvement. Not forgetting daily check-ins and unlimited WhatsApp support from our Head Coach.


- RACE STRATEGY: Achieve your full potential with pace guidance for all sessions and help planning race strategy.


- STRENGTH TRAINING: Progressive programmed strength training with individual exercise explanation videos to develop power and protect your body from injury.


- PASSA COMMUNITY: Plus, full access to our PASSA community package.

FROM £80 PER MONTH

 
 
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FITNESS COACHING

Whatever your fitness goal, we're here to help. From strength, power, and muscular build, through to general fitness, building confidence, and future-proofing your body, our Online Fitness Coaching ​provides a bespoke plan, no matter what equipment you have to hand.

- TRAINING PLAN: A bespoke weekly training plan delivered via our online training app.


- TAILORED TO YOU: This isn’t a one size fits all approach - we’ll develop a plan to suit your goals, needs and equipment, plus include your individual training likes and dislikes. Last minute life changes? We’ll update your plan whenever needed to allow you to balance training with your day-to-day.


- REGULAR CHECK INS: Onboarding consultation video call to discuss your goals, current training status, and what you're looking to achieve over the coming weeks and months, plus a quarterly video call to discuss your progression, new goals, and any areas for development. Not forgetting daily check-ins and unlimited WhatsApp support from our Head Coach to see how you're getting on!


- SIMPLE DEMONSTRATIONS: Ditch the fitness jargon with our simple exercise demonstration videos. Linked within the app, you’ll find all exercises come with explanation videos and clear guidance to allow you to perform on your own.


- PASSA COMMUNITY: Plus, full access to our PASSA community package.

FROM £80 PER MONTH

 

 
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PERSONAL TRAINING

Available virtually via video software of your choice, in-person visits at your home, or at our PASSA studio, we offer 1 on 1 Personal Training or sport-specific conditioning sessions tailored for any goal. 

Enquiries begin with an onboarding consultation call with our Head Coach where we'll find out a little more about your goals, current training status, and what you're looking to achieve by hiring a Personal Trainer.

 

All PASSA PT clients will also have unlimited WhatsApp support from our Head Coach to answer any queries you may have day-to-day. 

 

Personal Training packages also come with access to our PASSA community package.

You can also bolt our PT sessions onto​ our online coaching packages if you're keen to increase coach contact time. 

*All PT has now moved to a virtual format due to

Covid-19 restrictions. The PASSA studio is closed at present and home visits are not available.

HOME VISIT/MOBILE PERSONAL TRAINING CATCHMENT:

- South West London - SW19, SW20

- Sutton, Greater London - SM1, SM2, SM3, SM4, SM5, SM6, SM7

- Kingston Upon Thames, Greater London - KT3, KT4, KT5, KT17, KT18, KT19, KT20, KT21,

- Croydon, Greater London - CR0, CR2, CR4, CR5, CR7, CR8


PASSA STUDIO LOCATION: SM5, Sutton, Greater London

 
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CORPORATE & EVENTS

From virtual classes for your workforce, through to crowd warm-ups for 1,000s at large scale outdoor eventsPASSA has the expertise to provide for you.

Our Corporate & Events offerings are bespoke for every occasion. As experts in event delivery, PASSA can also work alongside your team to consult and advise on fitness solutions that will work for your brief.

Get in touch to learn more about what we can do for you!

*All in-person events and sessions are currently unavailable due to Covid-19 restrictions. We are still offering virtual solutions! 

HAVE A QUESTION WE HAVEN'T ANSWERED?

We're always here to help, drop us a line and we'll get back to you within 48 hours!