RUN WITH PASSA

At PASSA, every programme we offer is custom and designed to fit seamlessly around your lifestyle.

We have both online and in-person offerings so you can run with us no matter where in the world you're based.

Looking to push your boundaries or work towards a new goal?
Join our worldwide community now!

PASSA ONLINE RUN COACHING FOR WOMEN

ONLINE RUN COACHING

FOR WOMEN

Whether you're looking to run your first 5km, qualify for the bucket list race of your dreams, or return to running post-pregnancy, our bespoke Run Coaching package delivers an individually tailored plan directly to you.

Keen to achieve your true potential? Our expertise and knowledge will get you there.

TRAINING PLAN: A bespoke weekly training plan delivered via our online app. PLUS adjustments to your plan whenever necessary to allow you to balance training with day-to-day work and life.


- REGULAR CHECK-INS: An onboarding consultation video call, regular video call check-ups to chat progress, racing plans, and areas for improvement, as well as WhatsApp support!


- RACE STRATEGY: Achieve your full potential with pace guidance for all sessions and help planning race strategy.


- STRENGTH TRAINING: Progressive programmed strength training with individual exercise explanation videos to develop power and protect your body from injury.


- PASSA COMMUNITY: Plus, full access to our PASSA community

£100 PER MONTH

 
 
PASSA 5K 10KM HALF MARATHON COACHING PLANS

RUNNING PLANS

FOR ALL

Confident with a little less support?

Our running plans can be purchased for 12, 16, 20 week or custom durations to build you up to a race or goal.

After an initial consultation call, your plan will be created and tailored to your current training level and experience, plus we'll plan your strength training to work with the equipment you have available.

Your plan will be delivered within 5 working days and you'll be ready to go!

NOT SURE?

Check out our other training options or get in touch.

We're happy to help and we'll always reply within 48 hours!

WHAT PASSA RUNNERS SAY

PASSA has changed the game for me in terms of training. I love having structure and someone to hold me accountable when it comes to speed and strength - two areas I used to neglect. I love that my programme is specifically tailored to me and my goals, and Lillie's constant support and check-ins have proved invaluable.

 

It's something that really sets PASSA aside from other coaches out there. Joining the team has truly been the best decision I've made; in just a few months

 

I've already made a huge amount of progress and I can't wait to see what I achieve going forward.

- Ali, PASSA Online Run Coaching Client