TRAIN WITH PASSA
Whether you're looking for 121 PT, help improving your lifting form, or a strength programme you can follow to progress your training, find out how we can help!
Looking to protect your body from injury, build strength, or develop sport-specific power? From running to rowing, or lifestyle goals, we're here to help.
With a range of options from online programming to 121 personal training, we can cater for you wherever your strength and conditioning needs wherever you are in the world.
This isn't a one size fits all approach - all strength coaching and packages are completely bespoke, come with always on coach support, regular check-ins and progression testing, PLUS access to our PASSA community.
In-person 121 personal training is available in a variety of Central London locations. Please enquire for further details.
WHAT PASSA TRAINING CLIENTS SAY
Lillie is so warm and friendly that I genuinely look forward to our sessions together. Overall Lillie is super professional and incredibly knowledgable, she will make you sweat; guaranteed. She knows exactly how to help you push your body to reach your goals, at precisely the right pace for you.
Whatever you’re looking for with your training, PASSA will help you prevail, no doubt.
- Nadia, PASSA Personal Training Client