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WELCOME TO PASSA

Whatever your fitness goal, PASSA is here to help.

From bespoke run coaching, to personal training and fitness coaching; we can deliver the training you need whenever and wherever you need it.

All our programmes and classes are available online, in person at our studio, or in your own home.

TRAIN PASSA

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RUN COACHING

Looking to take steps towards running your first 5km or qualify for the bucket list race of your dreams?

 

Our bespoke Run Coaching package offers a plan individually tailored to your goals and includes runs, strength work, and recovery advice.

FITNESS COACHING

Whatever your fitness goal we can create a bespoke plan for you.

 

Whether you're looking to build strength, power, or future-proof your body, our online Fitness Coaching and advice will allow you to train with complete confidence.

PERSONAL TRAINING

We offer 1 on 1 Personal Training or sport-specific conditioning sessions tailored for any goal.

Available virtually via video software of your choice,

in person at your home, or at our PASSA studio.

CORPORATE & EVENTS

Our Corporate & Events offering is bespoke for every occasion.

 

As experts in event delivery, PASSA can also work alongside your team to consult and advise on fitness solutions that will work for your brief.

CLASSES & COURSES 

Looking for a kickstart to get you on the way to your goals?

Our online classes and sport specific courses provide the perfect introduction to what we offer at PASSA, and give you the perfect opportunity to jumpstart your training.

WHAT OUR CLIENTS SAY

Lillie is so warm and friendly that I genuinely look forward to our sessions together. Overall Lillie is super professional and incredibly knowledgable, she will make you sweat; guaranteed. She knows exactly how to help you push your body to reach your goals, at precisely the right pace for you.

 

Whatever you’re looking for with your training, PASSA will help you prevail, no doubt.

- Nadia, PASSA Personal Training Client

AS SEEN ON

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