SAY HELLO TO TEAM PASSA
Founded in 2020, PASSA is the training solution which puts you at the heart of your goal whether you train online or in person.
From bespoke run coaching and strength training, to webinars and training plans; we deliver the training you need whenever, wherever, and however you need it.
Whatever your goal, a strong coach to client relationship is key to reaching it!
Scroll down to find out more about our team and the wider PASSA family.
FOUNDER & HEAD COACH
Hailed as a pocket rocket, Lillie is a London Marathon Championship qualified athlete who knows the drive and determination required to reach your goal.
As an ex-dancer, she has buckets of enthusiasm and the ability needed to motivate you towards that dream.
After leaving her corporate marketing job, she launched PASSA to cater for a holistic approach towards training and running. Her key philosophy? Training should fit around your life, not the other way around.
With a wealth of qualifications and knowledge to hand, she knows exactly what it takes to build fitter, stronger, healthier, faster, future-proof bodies, and will be there to help you every single step of the way.
- Level 3 Personal Trainer
- England Athletics Coach in Running Fitness
- Sports Conditioning Specialist
- Pre & Post Natal Specialist
- GP Exercise Referral Qualified
- Emergency First Aid Certified & Mental Health First Aider
A keen runner and adventurer, Emma trained as a yoga teacher in 2018 after finding yoga was a great way to stretch and release her body.
Emma loves to keep things simple, fun, and accessible, reminding all of us that yoga is all about moving and connecting to your body. She has a passion for anatomy and finding stretches and flows that benefit athletes, enabling them to encompass yoga into their weekly routines.
She loves to bring a smile to everyone’s face in class, so you leave your mat feeling refreshed, relaxed, and ready for whatever you’re doing next.
WHAT THE PASSA COMMUNITY SAY
Lillie helped me return to running after some nasty shin splints (yep, a lockdown newbie who ran too far, too fast, too soon) and 6 months later I’m still injury free.
I love updating Lillie on my runs, she’s like my own personal cheerleader with all the expert advice, and not only is she so knowledgeable, she is also incredibly kind and understanding - you can work together to create a routine that fits around your life.
- Holly, PASSA Online Run Coaching Client